• Home
  • NEWS
  • BUSINESS
  • EDUCATION
  • ENTERTAINMENT
  • HEALTH
  • POLITICS
    • TECHNOLOGY
  • CRIME
  • METRO
  • SPORTS
  • ABOUT US
  • CONTACT US
  • PRIVACY POLICY
  • TERMS OF USAGE
    • ADVERTISE WITH US
DAILY GIST
  • Home
  • NEWS
  • BUSINESS
  • EDUCATION
  • ENTERTAINMENT
  • HEALTH
  • POLITICS
    • TECHNOLOGY
  • CRIME
  • METRO
  • SPORTS
  • ABOUT US
  • CONTACT US
  • PRIVACY POLICY
  • TERMS OF USAGE
    • ADVERTISE WITH US
No Result
View All Result
  • Home
  • NEWS
  • BUSINESS
  • EDUCATION
  • ENTERTAINMENT
  • HEALTH
  • POLITICS
    • TECHNOLOGY
  • CRIME
  • METRO
  • SPORTS
  • ABOUT US
  • CONTACT US
  • PRIVACY POLICY
  • TERMS OF USAGE
    • ADVERTISE WITH US
No Result
View All Result
DAILY GIST
No Result
View All Result

Some Daily Habits That Make You Stay Healthy

Ademola Adam by Ademola Adam
December 15, 2020
in HEALTH
0
19.7k
SHARES
19.7k
VIEWS
Share on WhatsAppShare on TwitterShare on Facebook
~~Advertisement ~~

Healthy living which is one of the prerequisite for a longer existence here on earth, however the hustle and busyness of life should never be undermined towards its negative effects of an healthy living, here are daily habits which could make you stay healthy and live longer.

DAILY EXERCISE
Routine daily exercise is one of the means to keep our body fit and flexible, daily jogging and sporting activities makes us get excessive lost of fatness and as well stimulate our body system.

~~Advertisement ~~

AVOID HARMFUL MEDICATIONS
If we must retain our body system to be very active and healthy there are drugs and medications we need not to stay away from, smoking, alcoholic drinks, excess sugars, this fight the stability in our body nutrients thereby causing Damage’s to our lever, cell and others, alcoholic drinks to an extent as well hindered an healthy growth in us.

MEDITATIONS
Daily Reading as well strengthen the cell in brain in our day to day activities, this really shows that in Reading consistently and consecutively one can have a boost of an healthy living by the excessive intake of what our brain exhaust by Reading.

RELAXATION
Enough sleep daily could as well retain the pressure of a busy body during the day, in sleeping you relax every organs of your body making it sound and effective.

EMOTIONS
We both go about daily with our activities which might result in a negatives effect in our feelings, obviously to us we are unaware that such feelings might cause greatly in and our health system, staying happy often and daily no matter what challenge one encounter could possibly grow our healthy life, as it being said, health is next to godliness.

~~Advertisement ~~

ALSOREAD

BEWARE! This 4 Popular Foods Could Make A Person Look Older Than His Real Age

Buhari Govt Announces New Update On NIN-SIM Linkage

BREAKING: Suspected Sponsor Of Gunmen In Imo Arrested (Photo)

Waow! See How Mr Macaroni Blessed 28 People On The Street Of Lagos To Celebrate His 28th Birthday(Video)

BREAKING: Baba Ijesha’s Lawyer Breaks Silence On Allegation

The importance of an healthy living should never be underrated if we must live a lasting life, our we do, what we eat, our reactions to any outcomes of life, are one of the Major factor to put into consideration for a profitable and better life in our society.

FOR ADVERTS, PUBLICATION AND PROMOTIONS, CONTACT DAILY GIST ON WHATSAPP – 07069173969 OR 09061956151

Kindly Share This News On Social Media

FOR MORE BREAKING NEWS IN NIGERIA, Click here to follow us on Twitter

Related

Tags: HEADLINESHealth Tips
jasa seojasa seoseo checker
Previous Post

Pains And Gains From EndSARS Protest

Next Post

COVID-19: Accessing The Vaccine And Curbing Second Wave Of Coronavirus

Ademola Adam

Ademola Adam

AdamPR is a young Blogger, Reporter, Web Designer and a Microbiologist. For Adverts and Publications, He can be reached on WhatsApp - 07069173969

Related Posts

BEWARE! This 4 Popular Foods Could Make A Person Look Older Than His Real Age
HEALTH

BEWARE! This 4 Popular Foods Could Make A Person Look Older Than His Real Age

March 27, 2022
BREAKING: Nigeria, Five African Countries To Commence COVID-19 Vaccine Production — WHO
HEALTH

BREAKING: Nigeria, Five African Countries To Commence COVID-19 Vaccine Production — WHO

February 18, 2022
FG Commences Enrollment Of Corps Members Into NHIS Nationwide
HEALTH

FG Commences Enrollment Of Corps Members Into NHIS Nationwide

February 11, 2022
JUST IN: FG Releases New COVID-19 Guidelines To Schools Over Omicron
HEALTH

JUST IN: FG Releases New COVID-19 Guidelines To Schools Over Omicron

January 11, 2022
How Olubadan Of Ibadan Died — UCH Narrates
HEALTH

How Olubadan Of Ibadan Died — UCH Narrates

January 3, 2022
JUST IN: JAMB Clarifies No Vaccination Card, No Entry Policy For Candidates
HEALTH

JUST IN: JAMB Clarifies No Vaccination Card, No Entry Policy For Candidates

December 28, 2021
Next Post

COVID-19: Accessing The Vaccine And Curbing Second Wave Of Coronavirus

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

TRENDING NEWS

  • JUST IN: Poly Ibadan Student Dies, Partner Currently In Coma(Video)

    JUST IN: Poly Ibadan Student Dies, Partner Currently In Coma(Video)

    22582 shares
    Share 9033 Tweet 5646
  • Some Men Are Already Animals – Popular Nigerian Socialite Says (Video)

    22070 shares
    Share 8828 Tweet 5518
  • ASUU Strike: Nigerian Varsity Makes U-turn, Orders Students, Lecturers To Resume Classes

    20992 shares
    Share 8397 Tweet 5248
  • BREAKING: Unknown Gunmen Endorse CBN Governor, Emefiele For President

    20934 shares
    Share 8374 Tweet 5234
  • Real Reason Why I With A Dog For N1.5M At Lekki — Lagos Girl

    20923 shares
    Share 8369 Tweet 5231
  • BREAKING: Buhari Approves Funds For Public Varsities, Others Amid ASUU Strike

    20919 shares
    Share 8368 Tweet 5230
  • JUST IN: ASUU Considers Suspension Of Nationwide Strike

    1082 shares
    Share 433 Tweet 271

LATEST NEWS

Stella Oduah Shares Evidence To Show She Completed NYSC, Gives DG 48 Hours Of Grace To Retract Statement

by Ademola Adam
May 27, 2022
0
EXPOSED! Stella Oduah Absconded From Service, Forged Our Certificate – NYSC

A former Minister of Aviation and Senator representing Anambra North, Stella Oduah has debunked reports that she didn't complete one...

Read more

2023: Serious Drama As Police Arrest 2 APC Aspirants For Refusing To Step Down

by Ademola Adam
May 27, 2022
0
2023: Serious Drama As Police Arrest 2 APC Aspirants For Refusing To Step Down

The police command have arrested two sons of the foremost founding father of Ebonyi state, Late Senator Office Nwali over...

Read more

ASUU Sends Important Message To University Students Nationwide

by Ademola Adam
May 27, 2022
0
ASUU Sends Important Message To University Students Nationwide

The National President, Academic Staff Union of Universities, Professor Emmanuel Osodeke has a message for all university students suffering from...

Read more

JAMB Releases Important Information For All Candidates Who Wrote 2022 UTME

by Ademola Adam
May 27, 2022
0
JAMB Releases Important Information For All Candidates Who Wrote 2022 UTME

The Joint Admissions and Matriculations Board has released an important information for all candidates who sat for the 2022 Unified...

Read more

Popular Broadcaster, Oriyomi Hamzat Speaks From Police Custody After Arrest

by Ademola Adam
May 27, 2022
0
Popular Broadcaster, Oriyomi Hamzat Speaks From Police Custody After Arrest

Oriyomi Hamzat, a Nigerian journalist and Managing Director of Agidigbo 88.7FM, Ibadan, Oyo State, has spoken from the custody of...

Read more

BREAKING: Popular Broadcaster, Oriyomi Hamzat Arrested

by Ademola Adam
May 26, 2022
0
BREAKING: Popular Broadcaster, Oriyomi Hamzat Arrested

Popular Oyo-state-based broadcaster and social activist, Oriyomi Hamzat, has been reportedly arrested by the Force Intelligence Bureau (FIB) on his...

Read more

DAILY GIST reports Latest News in Nigeria and aims to keep Nigerians updated and informed with Reports and Informations in the aspect of Education, Politics, Health, Business, Technology, Jobs, Entertainment. etc

  • Home
  • ABOUT US
  • CONTACT US
  • PRIVACY POLICY
  • TERMS OF USAGE
  • ADVERTISE WITH US
  • DESIGNED BY ADAMPR

DAILY GIST © 2020 | All Rights Reserved

No Result
View All Result
  • Home
  • NEWS
  • BUSINESS
  • EDUCATION
  • ENTERTAINMENT
  • HEALTH
  • POLITICS
    • TECHNOLOGY
  • CRIME
  • METRO
  • SPORTS
  • ABOUT US
  • CONTACT US
  • PRIVACY POLICY
  • TERMS OF USAGE
    • ADVERTISE WITH US

DAILY GIST © 2020 | All Rights Reserved

~~Advertisement ~~